Expect and Do!

Direct, focus and sustain your actions with your expectations. Make your expectations come to life with your actions.

Your efforts are more effective when they're driven by positive expectations. Your expectations exert the most powerful influence when they're backed up by consistent action.

Expectations without actions amount to little more than empty wishes. Actions without specific, positive expectations will fail to achieve the desired result.

Expect the best of yourself and others. Then do what it takes to actually achieve the best.

Let your expectations be the driving, directing force behind your actions. And take the committed, persistent actions that will achieve what you expect to achieve.

-- Ralph Marston

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Use this in your life, your lifestyle, workouts, career, family, goals, and just do it! Have a great day everyone! *hugs*