Stressed Out? Try Adaptogens!

There are so many stresses in our every day lives.  They can come from every where, everything and anything, and they can really take a toll on our overall health and well being.  Thankfully, nature has given us ADAPTOGENS!!

Adaptogens are unique class of herbal ingredients used to improve the health of your Adrenal system - which manages the body’s hormonal response to stress. By tonifying and rejuvenating the entire adrenal system, they promote the healthy regulation of cortisol the “stress hormone”.

Because adaptogens work like a thermostat: they sense imbalances and naturally correct them. They can calm you down and boost your energy at the same time. They enable the body’s cells to access more energy and help the body utilize oxygen more efficiently. They’re called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs. Some adaptogens include Wolfberry, Eleuthero root, Rhodiola, Ashwagandha, Bacopa, Schizandra and more.

Watch the video below to learn more and contact me if you would like to see what adding adaptogens to your daily regimen can do for you!  I know they have started to change my life.  I've been calmer, less irritable, and more focused on things that matter, instead of stressing out over things I have no control over.